N00b questions: I'll be doing this swap from b21f to b230ft as well, but doing a T5 trans swap. The clutches are different for a b21f and a b230ft, due to a slightly larger flywheel correct?
I have the later dog dish flywheel to go on... but have yet to see what my b21f flywheel looks like. I'd hate to have to buy 2 clutches, or wait to swap in my T5. Could i put the later flywheel onto the early motor in the mean time?
There is nothing wrong with reusing your B21F flywheel, clutch and pressure plate, but you need the tone ring for the LH2.4 crank position sensor....a machine shop can cut the teeth, using your B230FT flexplate as a template.
In the world of 240's, Turbo cars had STIFFER pressure plates....but the size of them vs. NA was the same...you can interchange them on the same FLAT flywheel.
Volvo started using the dog dish flywheel in '85, when they started the B230....heavier for better city driving...more stored inertia. It uses a larger diameter clutch and pressure plate...
As for your T5 riddles....all you NEED for the T5 swap is a new clutch disk to suit the diameter of your pressure plate...whatever you choose, and has the splines for T5...That gives you two options...say you use a flat flywheel, with machined tone ring....you can use a clutch disc from a 2.3L Ford Mustang....228mm disc with T5 splines....goes right in. Or, say you go a different path, with a dog dish flywheel....call Oleg at ClutchNet and tell him what you have...he'll make you a 9" clutch disc for your Volvo stuff, with T5 splines...usually under $200
Both flywheels will physically fit & work, and each have their own unique advantages...
You could, also, call John at JVAB, and see if he has a BRAND NEW, STEEL Flat flywheel...they way some absurdly light 14 or so lbs. He drills them for darn near any pressure plate you could dream of, and he's got some with that LH2.4 tone ring...
Good luck